Balego® Professional Resistance Band with Handles Review

This is one of the heavier resistance bands you can purchase at a good price.If you're a serious weightlifter or body builder, I don't think any of the available resistance bands will be sufficient for you.But this one offers more resistance than most -- feels like a ~30 pound dumbell in each hand when you step in the middle and curl with each arm.Not bad...

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Product Description:
(Optional Door Attachment not included: Sold Separately) Stretch Tube Exercises: * Squat - buttocks, back of thigh, low back (gluteals, hamstrings, erector spinae) * Lunge - front and back of thigh, buttock (quadriceps, hamstrings, gluteals) * Kneeling Crunch - abdominal muscles * Trunk Extension - low back (erector spinae) * Chest Press - chest, front of shoulder, back of arm (pectorals, anterior deltoid, triceps) * Front Pulldown - mid-back (latissimus dorsi, lower trapezius) * Row - mid-back (rhomboids, middle trapezius) * Lateral Raise - middle of shoulder (medial deltoid) * Arm Curl - front of arm (biceps) * Tricep Pressdown - back of arm (triceps)

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