It is well constructed. Heavy weight nylon webbing used throughout. I was really impressed with the quick length adjustment system. the prone/ supine leg exercises are surprisingly hard! Register your warranty online and you can download a free video that shows how to adjust the difficulty of several exercises.
I am not a paid reviewer so no extraordinary statements here. It is ring training. There are many options out there. The advantage of this system is the quick adjust ability, able to attach just about anywhere, and foot straps.
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TRX Suspension Trainer ProfessionalProduct Description: Designed by a Navy SEAL as a go-anywhere workout, the TRX Suspension Professional Trainer is a complete total-body training tool that helps athletes, military personnel, and fitness pros around the world take their performance to the next level. The TRX Suspension Professional Trainer is built around a set of nylon straps that create resistance from two sources always at your disposal: your body weight and gravity. Simply lock the straps to any elevated fixture--such as a pull-up bar, door, or tree branch--and you'll unlock new dimensions in your training.
The TRX Suspension Professional Trainer uses your body weight to create resistance. The trainer offers a host of valuable benefits: it's easy to set up and highly portable, with a compact, lightweight design that works at home or on the go. If the gym isn't your thing or you want to work out in the privacy of your home, backyard, or hotel, this practical solution will make sure you can stay fit. It also lets you perform hundreds of functional exercises, so you can build strength, flexibility, core stability, and endurance. Perhaps most importantly, the TRX Suspension Professional Trainer supports all fitness levels and goals. By letting you harness your own body weight to create resistance, you can easily adjust the degree of difficulty (from 5 to 100 percent of your body weight) whether you're a beginner or an experienced athlete.
The TRX Suspension Trainer Professional starts with a pair of nylon straps, each of which features an integrated foot cradle for ground-based training along with a club-grade grip. The
All-Body Xpress, Vol. 1 DVD, meanwhile, offers multiple cardiovascular and spot-training exercises that target all the major muscle groups in just 25 minutes. If that's too short, you can double up the routine for maximum endurance and strength building. The DVD also includes a bonus warm-up routine, expert tips and techniques, and a complete, waterproof fold-out usage and setup guide. Finally, the bundle comes with a lightweight, durable mesh storage bag with a drawstring closure.
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I just got the heaviest black band and it is real weight-as much as 100 lbs and I believe it.If you are looking for practical and inexpensive home gym equipment,look no more.These products also last as I've had my red one for 10 years!!!
I picked up this band looking for more resistance over the SPRI Purple (Very Heavy) band which I'm disappointed to say it does not provide. It is a good quality band and the grips are large and comfortable but considering it's more than twice the price of the purple band which sells for about $9 on amazon I have to recommend you skip this one. The large grips may also be a negative depending on how you use the band. I was unable to hold both handles in my hand at the same time to double resistance like I could with the smaller handles on the purple band... 3 stars because its a good band but it seems unnecessary considering SPRI already has a better product for half the price. Based on its resistance level I would definitely say it's not for 'Professional Athletes' either so I wasn't happy to be mislead like that...