Body Solid GCAB360 CAM Series Ab / Back Machine Review

Overall the experience was good. The Ab/Back Machine arrived within the shipping date window. Shipping was free, that was nice & Amazon's price was better then direct purchase from the company.Set up procedure could be challenging for some as a parts list and exploded view of how the parts were assembled was all that was provided. I'm mechanically inclined & did not have any problems & machine was set up in about 3 hours. I would have liked an operator's manual as I'm sure there are features that I have yet to master. Both myself and my 16 yr old son like the machine and use it serveal times a week. I also have a Body Solid leg press machine which I have owned for 15 years. Both the ab and the leg machine are good values.

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Product Description:
Body Solid Ab & Back Machine This unique dual function machine allows you to exercise two major muscle groups, the stomach and back, for one great low price. The innovative plate load design is based on health club single station machines. We even incorporated 2 x 4 mainframe steel from our commercial grade line of equipment for institutional quality. The full range cam design has an easy to use pop pin that allows an additional 26 adjustments to increase and control your range of motion. Break through technology lets you tighten abdominal muscles, strengthen your lower back and increase flexibility. Weight plate post is 1" in diameter. Shown with optional OAS14 Olympic Adapter Sleeve. Olympic Adapter Sleeve, weight plates and collar optional.

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